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Real Warriors Campaign

Text on banner: Real Warriors, Real Battles, Real Strength

The Real Warriors Campaign promotes a culture of support for psychological health by encouraging the military community to reach out for help whether coping with the daily stresses of military life, or concerns like depression, anxiety and posttraumatic stress disorder. Founded in 2009, the campaign supports the Defense Department’s Psychological Health Center of Excellence in its mission to break the stigma associated with psychological health concerns and encourage those who are coping with a psychological health concern to seek help. The campaign links service members, veterans and their families with care and provides free, confidential resources including online articles, print materials, videos and podcasts. If you or someone you know is coping with any concerns, know that reaching out is a sign of strength.


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5 Tips to Manage Anger

Video
6/23/2021

When dealing with the stresses of military life, anger can become frequent or intense. Use these tips to manage anger in a healthy way.

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Psychological Fitness | Anger | Real Warriors Campaign

5 Tips to Stay Mission Ready

Video
6/23/2021

Getting the job done in the military takes more than just physical strength. Whether you are at home or abroad, follow these tips to stay mission ready and mentally fit.

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Psychological Fitness | Real Warriors Campaign

5 Tips for Better Sleep

Video
6/23/2021

Sleep is important for staying mission ready and keeping your mind sharp. When possible, get the Zzzs you need with these tips.

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Sleep | Psychological Fitness | Real Warriors Campaign

59 Sec PSA: Retired Command Sgt. Maj. Christopher K. Greca

Video
6/23/2021

As a senior noncommissioned officer, retired Command Sergeant Major Greca did not recognize the subtle signs and symptoms of his physical and invisible wounds. Hear how CSM Greca realized that it takes strength to recognize the warning signs, and to seek support from military health resources.

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Psychological Fitness | Real Warriors Campaign

59 Sec PSA: Staff Sgt. Brittany Johnson

Video
6/23/2021

Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson learned what triggered her and how to cope when memories resurfaced. Hear how Staff Sgt. Johnson turned a traumatic event into an opportunity to share her story and help others.

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Psychological Fitness | Sexual Trauma | Real Warriors Campaign

29 Sec PSA: I Can, I Will

Video
6/21/2021

Military life is rewarding, but it isn’t always easy. But I Can, I Will stay mission ready. Take the first step.

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Real Warriors Campaign

29 Sec PSA: Retired 1st Sgt. Aaron Tippett

Video
6/21/2021

Retired 1st Sgt. Tippett sustained invisible wounds, including PTSD and mild traumatic brain injuries, from explosions during combat deployments. He shares his story of seeking psychological health care and encourages others to do the same.

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Real Warriors Campaign

29 Sec PSA: Retired Maj. Jeremy Haynes

Video
6/21/2021

After being shot four times in Afghanistan, Retired Maj. Jeremy Haynes faced thoughts of depression and suicide on his path to physical recovery. However, after reaching out for support from his wife and healthcare providers, Maj. Jeremy Haynes began to heal his visible and invisible wounds of war.

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Real Warriors Campaign

29 Sec PSA: Technical Sgt. Joshua Williamson

Video
6/21/2021

After hitting rock bottom, Technical Sgt. Joshua Williamson decided to reach out for help for alcohol misuse. With support from his family, friends and healthcare providers, Technical Sgt. Joshua Williamson completed his second round of ADAPT, and is now sharing messages of strength with his military brothers and sisters.

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Real Warriors Campaign

29 Sec PSA: Retired Staff Sgt. Megan Krause

Video
6/21/2021

Service members watch each other's backs in combat, and it is just as critical that they do so after deployment to help buddies recognize when they might need psychological support and to understand that reaching out is a sign of strength.

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Real Warriors Campaign

59 Sec PSA: Retired Maj. Jeremy Haynes

Video
6/21/2021

After being shot four times in Afghanistan, Retired Maj. Jeremy Haynes faced thoughts of depression and suicide on his path to physical recovery. However, after reaching out for support from his wife and healthcare providers, Maj. Jeremy Haynes began to heal his visible and invisible wounds of war.

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Real Warriors Campaign

59 Sec PSA: Retired Maj. Jeff Hall

Video
6/21/2021

Every deployment is unique and can impact service members in different ways. In this public service announcement, Retired Maj. Jeff Hall describes returning from his second Iraq deployment and feeling caught between the need for psychological support and reluctance to seek it out.

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Real Warriors Campaign

Video Profile: Retired Maj. Jeff Hall

Video
6/21/2021

Every deployment is unique and can impact service members in different ways. In this public service announcement, Retired Maj. Jeff Hall describes returning from his second Iraq deployment and feeling caught between the need for psychological support and reluctance to seek it out.

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Real Warriors Campaign

Video Profile: Retired Sgt. 1st Class David Parish

Video
6/21/2021

After surviving a suicide attempt, Retired Sgt. 1st Class David Parish was determined to let his fellow warriors know about the importance of striving for progress, not perfection and reaching out for support from the Military Health System.

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Real Warriors Campaign

Video Profile: Retired Maj. Jeremy Haynes

Video
6/21/2021

After being shot four times in Afghanistan, Retired Maj. Jeremy Haynes faced thoughts of depression and suicide on his path to physical recovery. However, after reaching out for support from his wife and healthcare providers, Maj. Jeremy Haynes began to heal his visible and invisible wounds of war.

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Real Warriors Campaign
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