Alcohol and Substances

• Rethink Your Drink Infographic: Use this resource to better understand your drinking habits and help you make healthier choices.

Anger

• Managing Anger Infographic: Learn six tips to effectively manage strong feelings of anger and find support resources.

Confidentiality

• Confidentiality Infographic: Five things to know about mental health and confidentiality.
• Confidentiality | Line Leaders: What line leaders need to know about confidentiality and mental health.
• Confidentiality | Patients: What patients need to know about confidentiality and mental health.
• Confidentiality | Providers: What providers need to know about confidentiality and mental health.

Depression & Suicide

• Can We Talk? Infographic: If you're concerned about a loved one, friend or coworker, use this infographic to help you start the conversation and encourage them to seek care.
• Do’s & Don’ts for Communicating about Psychological Health Infographic: Learn the do’s and don’ts for talking about psychological health to help promote a positive narrative, address misconceptions and encourage others to reach out for help.
• Not Feeling Like Yourself Poster: Display this poster to spread the message that reaching out is a sign of strength. Encourage service members and veterans to talk to a health care provider if they notice any of these signs in themselves.
• Suicide Prevention Tools for Warriors Fact Sheet: Use these helpful tools and resources if you or someone you know is in crisis.

Family & Relationships 

• Real Warriors Campaign Info Kit: Learn how you can join the Real Warriors Campaign in helping service members, veterans and their families stay psychologically fit and mission ready.
• Mission Ready Pledge Card: If you see warning signs that you or another service member is struggling, use this pledge card to connect with resources and confidential help to stay mission ready. Support your brothers and sisters in uniform by taking the Mission Ready Pledge today.
• 7 Tools for Military Families Brochure: Learn about how the campaign's tools help families and warriors feel connected and manage the common challenges of military life.
• I Can, I Will Be There For My Fellow Service Members Poster: Discover resources available for you and your fellow service members to stay mission ready. You don’t have to go it alone.
• I Can, I Will Be There For My Service Member Poster: Discover resources available for you and your service member to stay mission ready. You don’t have to go it alone.
• 5 Tips for Caregivers Trifold: Caregivers have an important but often difficult job. Use campaign tips to better care for your warrior and yourself.

Grief & Loss

• Helping a Military Child Heal After Loss Infographic: Learn ways to support military children as they navigate the grieving process and begin to heal.

Ostracism

• Preventing Harm from Ostracism: All service members can play a critical role in recognizing and addressing ostracism through raising awareness and through deliberate supportive connection with one another. Learn more about preventing harm from ostracism.
• 6 Tips to Combat Ostracism: Ostracism — being excluded or ignored by others — can be a harmful experience. Here are six tips to combat ostracism.

PTSD

• Reaching Out Made Me Stronger Brochure – Retired Army Maj. Jeremy Haynes: After experiencing a combat-related traumatic event, know that help and resources are available. Display this mini poster of retired Army Maj. Jeremy Haynes to spread the message that reaching out is a sign of strength and remind others that they don’t have to go it alone.
• Busting PTSD Myths Infographic: Debunks five common myths about posttraumatic stress disorder and provides resources to help you or a loved one cope with PTSD.
• For Providers - 5 Tools to Support Service Members and Veterans Fact Sheet: As a health care provider caring for service members and veterans, use campaign tools and resources to assist you as you care for our warriors.

Sexual Assault

• Reaching Out Made Me Stronger Brochure – Air Force Staff Sgt. Brittany Johnson: After experiencing a non-combat related traumatic event, know that help and resources are available. Display this mini poster of Air Force Staff Sgt. Brittany Johnson, a sexual assault survivor, to spread the message that reaching out is a sign of strength and remind others that they don’t have to go it alone.

Sleep

• 8 Sleep Strategies for Shift Workers Infographic: Try these eight tips to help you improve your sleep when working non-traditional hours.
• Sleep Matters Infographic: Maximize your sleep with these practical tips to stay mission ready and improve your overall health.

Stress & Anxiety

• Pathway to Readiness Infographic: Learn to recognize the signs of psychological health problems and the steps you can take to seek care early and stay mission ready.
• Far From Home But Not Alone Flyer: Discover free resources to help with military life challenges and psychological health concerns when stationed OCONUS.
• Real Warriors Campaign Wallet Cards (portrait): Share the Real Warriors Campaign wallet card with others interested in learning about the campaign and how they can get involved.
• Real Warriors Campaign Wallet Cards (landscape): Share the Real Warriors Campaign wallet card with others interested in learning about the campaign and how they can get involved.
• Military Health Resources Infographic: Learn the different ways to seek care and take the first step. Managing the stress of military life can affect the toughest warrior. Find the resource to best fit your needs.
• 5 Tips to Prioritize Your Psychological Health: Use these five useful tips to support your psychological health.
• 5 Ways Military Leaders Can Address Stigma Fact Sheet: Break stigma and create a unit culture that supports psychological health with these tips and resources.

Transitions

• Supporting Service Members Facing Disciplinary or Legal Action: Line leader—know the supports available to your service member facing disciplinary or legal action.
• Where to Turn When Facing Disciplinary or Legal Action: A Mental Health Resource Map for Service Members: Learn when to seek support and the resources available to you when facing disciplinary or legal action.
• Staying Connected Infographic: Learn about the impact that loneliness and social isolation may have on your health, and the steps you can take to feel more connected.
• 7 Tools for Active Duty Service Members Brochure: Learn about how the campaign's tools help warriors manage the unique challenges that active-duty service members face.
• 7 Tools for Veterans Brochure: Learn about how the campaign's tools help veterans manage common challenges experienced in post-military life, such as transitioning to a civilian career, understanding veterans' health benefits and coping with psychological health concerns.
• I Got This Poster: Know the resources available for you to stay mission ready. You got this.
• I Can, I Will Stay Mission Ready Poster: Take the first step. Keep your mind and body fit for a healthier life.
• 5 Tips to Stay Mission Ready Infographic: Follow these five tips to stay mission ready and mentally fit whether at home or abroad.
• 5 Consejos Para Estar Listo Para la Misión Infographic: Follow these five tips to stay mission ready and mentally fit whether at home or abroad. View this infographic in Spanish.