Healthcare and wellness apps developed by the DHA are proliferating.

The 39th Operation Medical Readiness Squadron health promotion team provides and integrates evidence-based programs to optimize the health and readiness, even during these unprecedented times.

Those who get at least 150 minutes of moderate-intensity physical activity every week have a much lower risk of obesity, diabetes, cancer, and heart disease—the top killers of Americans every year.

The new Army Civilian Fitness and Health Promotion Program now encourages employees to focus on fitness while at work.

Weight loss sounds simple: take less “energy in” (fuel from food and drinks, measured in calories) and use more “energy out” (calories burned through daily physical activity and exercise).

Non-suicidal self-injury by adolescents vary based on studies — from 1 in 6 to as high as 1 in 4 — rates have increased over the past 20 years.

A USU study found MHS patients with colon cancer have better survival rates than patients in the general population.

Keeping fit during pandemic proves hard for some.

Preventive health care is key to long-term health, prevention, and early detection.

Medical alert devices can save your life – never leave home without yours.

Preventive health care - getting a physical exam, getting vaccines on time, and listening to your body - is key to a long and healthy life.

Here are some fast tips for a smooth and safe transition to getting back to school this year.

Proper hydration is key to optimal performance.

Get the HPV vaccinations for cancer prevention if you haven’t already

The Simone Biles story at the Olympics is a teachable moment for service members and their mental wellbeing, commanders say.